Healthy Additions

Art Therapy & Yoga with Sara Moran

Sara is a board certified Art Therapist, Mental Health Therapist, and registered yoga teacher. She believes in the inherent ability of all humans to health, with emphasis on fostering resiliency and engaging in self-expression. She hopes to share her passion with you, in a safe environment of compassion and healing. You can email Sara directly at: moran.sarae@gmail.com

 

 

Psychotherapy with Briget Bride

Briget Bride has enjoyed building a private psychotherapy practice based on compassion for the human struggle. She has helped many people feel and function better in their marriages, at work, and internally for nearly 25 years. Issues such as Anger, Self-Esteem, Anxiety, Marital Difficulties, and many others are approached with respect, kindness, depth, and straight talk. Understanding that choosing the right therapist is a very important and personal process, Briget offers a 1 hour interview without charge. She believes that the mind and body are one organism that cannot be separated. Her personal joys include foraging, preserving and fermenting vegetables, and gardening with her husband and two cats. Nature is my teacher. To setup an appointment, please contact Briget directly via email at: briget@brigetbridepsychotherapy.com or on her website at: https://www.brigetbridepsychotherapy.com

 

Functional Training & Yoga with Natasha Varney

Natasha is a certified Personal Trainer, Yoga Instructor, and is currently working towards becoming a Registered Dietitian. She creates individualized health & training programs for her clients, and leads a variety of classes and programs. She is passionate about assisting her clients in discovering the wellness path for them through cultivating their own healing & holistic practices. You can email Natasha directly at: hello@cultivatemindbody.com Or contact her through her website at: www.cultivatemindbody.com